Spiritual Retreats in Umbria

🌿 A Unique Destination for Spiritual Retreats in Umbria

Nestled in the serene hills of Umbria, just minutes from Assisi, Villamena is an oasis of peace and harmony, ideal for hosting spiritual retreats in Umbria, yoga sessions, and meditation workshops.

Our historic villa blends authenticity and comfort, surrounded by expansive green spaces and immersed in the energy of nature. A 70-square-meter panoramic terrace, near 8 national parks and in facing Mount Subasio, together with two spacious indoor halls, offers the perfect setting for both group activities and individual introspection.

We welcome groups who wish to live their passions in a peaceful and respectful atmosphere. Whether you’re organizing a yoga retreat, a mindfulness course or a spiritual journey, Villamena provides the calm and inspiring environment to nurture inner growth and connection.

In the morning, practice yoga under the Umbrian sun; in the evening, gather in shared spaces for meditation or reflection. At Villamena, you’ll find the balance between privacy and community, between silence and shared experience.

Our light and wholesome cuisine, prepared with locally sourced ingredients, adapts to your daily rhythm—vegetarian or vegan options available on request. Between sessions, guests can enjoy peaceful walks through nature trails surrounding the property, following our curated itineraries to deepen their contact with the land.

With accommodation for up to 50 guests across 10 comfortable apartments, Villamena is more than a venue—it’s a retreat in itself. We are here to welcome you with respect, warmth and care, and to help make your retreat in Umbria a unique and transformative experience.

Ready to bring your retreat to life in the heart of Umbria?
Tell us about your vision using the form below—we’ll be happy to help you shape a truly meaningful experience.